FAT LOSS PROGRAMS

The 3 Biggest Mistakes Stopping You from Losing Belly Fat

(and the fix)

The Problem

You’ve probably tried a few things a strict diet, random workouts, or copying influencers online.

The issue? Most plans fail because they don’t fit your lifestyle.

You’re not a fitness model. You’re a busy guy, maybe even working long hours, rotating shifts, or under stress.


Without a plan built around you, progress stalls fast.

The Solution

Having a coach means:

  • You’re not left guessing — you get clarity.

  • You get a custom plan for your goals, your schedule, your preferences.

  • You stay accountable with weekly check-ins.

  • You get someone who’s been where you are — and knows what it takes.

This is not another “cookie-cutter” plan.
This is real coaching, built around your life.

Why Me

I’ve spent over a decade coaching men through fat loss and transformation.


I’m a police officer of 10 years, a bodybuilder since age 13, and a national competitor.


I understand discipline, structure, and what it takes to perform — and I’ve helped countless men lose fat, gain confidence, and take control of their lives.

Schedule a Call
A shirtless man with muscular physique holding a weight plate in a gym, with tattoos on his chest and neck, and a serious expression.
Logo with large black and red letters 'BC' and the words 'BRYANC FITNESS' underneath, with 'BRYANC' in white and 'FITNESS' in red on a black background.
Before and after photos of a man showing weight loss transformation. The man is shirtless, standing in front of a door, with visible tattoos, wearing black shorts and sneakers in the first photo and black shorts with a watch in the second. In the sec
Side-by-side photos of a shirtless young man with short dark hair, showing his muscular physique. In the left photo, he is taking a mirror selfie with a smartphone in a room with a window and a table in the background. In the right photo, he is holdi
Side-by-side comparison of a shirtless man before and after a fitness transformation. In the left image, he is in a bathroom, with a towel rack and floral shower curtain in the background. In the right image, he is in a gym or studio, with a black cu
Side-by-side comparison of a shirtless man taking mirror selfies, showing his physical transformation. On the left, he has a thinner build with light skin, dark hair, glasses, and tattoos on his chest. On the right, he has a more muscular and defined
Comparison of a man's back before and after a fitness or body transformation, showing increased muscle definition and reduced body fat.
Side-by-side comparison of a shirtless man before and after fitness training, showing increased muscle definition and physique.
Side-by-side comparison of a shirtless man with a beard, showing a before and after fitness transformation. The left image shows a less muscular physique, taking a mirror selfie in a bathroom. The right image shows a highly muscular and defined physi
Side-by-side images of a man. The left image shows him wearing a red shirt, sunglasses, and a cap, smiling at a baseball field, holding a trophy. The right image shows him shirtless in a locker room, with abdominal muscles, tattoos, and wearing black
Side-by-side comparison of a man with a fit physique. In the left image, he is shirtless, wearing dark shorts, with tattoos visible on his chest, arms, and abdomen. In the right image, he is shirtless again, wearing light shorts, with glasses, and di
Side-by-side mirror selfies of a shirtless man showing his physical transformation, before and after muscle building.
Comparison photo of a man before and after fitness transformation, shirtless, taking mirror selfies to showcase body changes.
Side-by-side comparison of a man shirtless, showing physical transformation. On the left, the man has less muscle definition and a softer physique. On the right, the same man has increased muscle tone and a more defined body.
Side-by-side comparison of two shirtless men with tattoos and muscular physiques, one in casual clothing and the other in a gym setting.
Comparison of a person's upper body: before on the left, after on the right. The after photo shows significant muscle definition and a six-pack.